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Carbs in Blackfriars Original Flapjack
Blackfriars Original Flapjack (1 serving) contains 63.6g total carbs, 59g net carbs, 22g fat, 5.8g protein, and 470 calories.
Net Carbs
59 g
Fiber
4.6 g
Total Carbs
63.6 g
Protein
5.8 g
Fats
22 g
470 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
469.9 kCal
Total Carbs
63.6 g
Net Carbs
59 g
Fiber
4.6 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
5.8 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
