#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Original Oat Flapjack

Carbs in Express Cuisine Original Oat Flapjack

Express Cuisine Original Oat Flapjack (1 serving) contains 62.6g total carbs, 58g net carbs, 25g fat, 5g protein, and 476 calories.

Net Carbs

58 g
Fiber

4.6 g
Total Carbs

62.6 g
Protein

5 g
Fats

25 g

476 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

475.6 kCal
Total Carbs

62.6 g
- Net Carbs
  
  58 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg