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Breads Cape Seed Roll

Carbs in Bakers Delight Breads Cape Seed Roll

Bakers Delight Breads Cape Seed Roll (1 serving) contains 22g total carbs, 14.7g net carbs, 14g fat, 13g protein, and 280 calories.

Net Carbs

14.7 g
Fiber

7.3 g
Total Carbs

22 g
Protein

13 g
Fats

14 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 89g

Nutrient

Value

Calories

279.6 kCal
Total Carbs

22 g
- Net Carbs
  
  14.7 g
- Fiber
  
  7.3 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

14 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

134 mg
Iron

5.6 mg
Magnesium

178 mg
Sodium

269 mg
Folate

190 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B3 (Niacin)

4.6 mg
Vitamin D

0 mcg