#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sobeys Pumpernickle Bread
Sobeys Pumpernickle Bread (1 serving) contains 30g total carbs, 28g net carbs, 1g fat, 6g protein, and 150 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
6 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
150 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
