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Toatly Oaty Multi Seed Jumbo Porridge Oats

Carbs in White's Toatly Oaty Multi Seed Jumbo Porridge Oats

White's Toatly Oaty Multi Seed Jumbo Porridge Oats (1 serving) contains 20.2g total carbs, 17g net carbs, 6g fat, 5.2g protein, and 148 calories.

  • Net Carbs

    17 g

  • Fiber

    3.2 g

  • Total Carbs

    20.2 g

  • Protein

    5.2 g

  • Fats

    6 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    20.2 g

    • Net Carbs

      17 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    6 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg