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Carbs in White's Toatly Oaty Multi Seed Jumbo Porridge Oats
White's Toatly Oaty Multi Seed Jumbo Porridge Oats (1 serving) contains 20.2g total carbs, 17g net carbs, 6g fat, 5.2g protein, and 148 calories.
Net Carbs
17 g
Fiber
3.2 g
Total Carbs
20.2 g
Protein
5.2 g
Fats
6 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
148 kCal
Total Carbs
20.2 g
Net Carbs
17 g
Fiber
3.2 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
5.2 g
Fat
6 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
3.3 g
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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