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Oaty Goodness Porridge Oats

Carbs in One Oaty Goodness Porridge Oats

One Oaty Goodness Porridge Oats (1 serving) contains 67g total carbs, 56g net carbs, 8.4g fat, 12g protein, and 372 calories.

  • Net Carbs

    56 g

  • Fiber

    11 g

  • Total Carbs

    67 g

  • Protein

    12 g

  • Fats

    8.4 g

372 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    372.1 kCal

  • Total Carbs

    67 g

    • Net Carbs

      56 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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