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Carbs in One Oaty Goodness Instant Oat Porridge Golden Syrup With 170ml
One Oaty Goodness Instant Oat Porridge Golden Syrup With 170ml (170 ml) contains 44.2g total carbs, 41g net carbs, 3g fat, 9.4g protein, and 235 calories.
Net Carbs
41 g
Fiber
3.2 g
Total Carbs
44.2 g
Protein
9.4 g
Fats
3 g
235 cals
Nutritional Facts
- Serving Size: 170 ml
- Serving Weight: 0g
Nutrient
Value
Calories
235.4 kCal
Total Carbs
44.2 g
Net Carbs
41 g
Fiber
3.2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
9.4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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