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Oaty Goodness Instant Oat Porridge Golden Syrup With 170ml

Carbs in One Oaty Goodness Instant Oat Porridge Golden Syrup With 170ml

One Oaty Goodness Instant Oat Porridge Golden Syrup With 170ml (170 ml) contains 44.2g total carbs, 41g net carbs, 3g fat, 9.4g protein, and 235 calories.

Net Carbs

41 g
Fiber

3.2 g
Total Carbs

44.2 g
Protein

9.4 g
Fats

3 g

235 cals

Quantity

Serving Size

Serving Size: 170 ml
Serving Weight: 0g

Nutrient

Value

Calories

235.4 kCal
Total Carbs

44.2 g
- Net Carbs
  
  41 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg