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Honey Smoked Mackerel Fillets

Carbs in The Co-operative Honey Smoked Mackerel Fillets

The Co-operative Honey Smoked Mackerel Fillets (1 serving) contains 1.7g total carbs, 1.7g net carbs, 23g fat, 19g protein, and 287 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0 g

  • Total Carbs

    1.7 g

  • Protein

    19 g

  • Fats

    23 g

287 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    286.8 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg