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Hot Smoked Mackerel Fillets With Honey & Soy

Carbs in Waitrose Hot Smoked Mackerel Fillets With Honey & Soy

Waitrose Hot Smoked Mackerel Fillets With Honey & Soy (1 serving) contains 4.9g total carbs, 4.2g net carbs, 26g fat, 19g protein, and 319 calories.

Net Carbs

4.2 g
Fiber

0.7 g
Total Carbs

4.9 g
Protein

19 g
Fats

26 g

319 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

318.6 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.2 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

26 g
- Monounsat. Fat
  
  12 g
- Polyunsat. Fat
  
  7.1 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg