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Honey & Soy Smoked Mackerel Fillets

Carbs in Waitrose Honey & Soy Smoked Mackerel Fillets

Waitrose Honey & Soy Smoked Mackerel Fillets (1 serving) contains 5.7g total carbs, 5.2g net carbs, 28g fat, 19g protein, and 344 calories.

Net Carbs

5.2 g
Fiber

0.5 g
Total Carbs

5.7 g
Protein

19 g
Fats

28 g

344 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

343.7 kCal
Total Carbs

5.7 g
- Net Carbs
  
  5.2 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

28 g
- Monounsat. Fat
  
  14 g
- Polyunsat. Fat
  
  6.7 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg