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Carbs in Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix
Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix (3 pancakes) contains 38g total carbs, 37g net carbs, 1g fat, 4g protein, and 180 calories.
Net Carbs
37 g
Fiber
1 g
Total Carbs
38 g
Protein
4 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
38 g
Net Carbs
37 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
195 mg
Iron
4 mg
Potassium
158 mg
Sodium
580 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.3 mg
Vitamin B12
0.7 mcg
Vitamin D
0 mcg
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