#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cut Sweet Potatoes Yams In Golden Syrup

Carbs in Sylvia's Cut Sweet Potatoes Yams In Golden Syrup

Sylvia's Cut Sweet Potatoes Yams In Golden Syrup (0.67 cup) contains 36g total carbs, 33g net carbs, 0g fat, 1g protein, and 150 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    1 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 166g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.4 mg

  • Sodium

    45 mg

  • Vitamin A

    3450 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg