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Golden Cut Sweet Potatoes Yams In Syrup

Carbs in Sugary Sam Golden Cut Sweet Potatoes Yams In Syrup

Sugary Sam Golden Cut Sweet Potatoes Yams In Syrup (0.67 cup) contains 37g total carbs, 35g net carbs, 1g fat, 3g protein, and 160 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    3 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    350 mg

  • Sodium

    35 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg