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Cut Yams Cut Sweet Potatoes In Syrup

Carbs in Ralphs Cut Yams Cut Sweet Potatoes In Syrup

Ralphs Cut Yams Cut Sweet Potatoes In Syrup (0.67 cup) contains 37g total carbs, 35g net carbs, 0g fat, 3g protein, and 160 calories.

Net Carbs

35 g
Fiber

2 g
Total Carbs

37 g
Protein

3 g
Fats

0 g

160 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 162g

Nutrient

Value

Calories

160 kCal
Total Carbs

37 g
- Net Carbs
  
  35 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

35 mg
Vitamin A

2850 mcg
Vitamin C

18 mg
Vitamin D

0 mcg