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Fish, Whiting, Mixed Species, Raw

Carbs in Fish, Whiting, Mixed Species, Raw

Fish, Whiting, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 1.2g fat, 16.8g protein, and 83 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.8 g
Fats

1.2 g

83 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 92g

Nutrient

Value

Calories

82.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

16.9 g
Fat

1.2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  61.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

44.2 mg
Iron

0.3 mg
Magnesium

19.3 mg
Phosphorus

204.2 mg
Potassium

229.1 mg
Sodium

66.2 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

29.5 mcg
Folate

12 mcg
Vitamin A

27.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin B12

2.1 mcg
Vitamin C

0 mg
Vitamin D

1.3 mcg
Vitamin K

0.1 mcg
Vitamin E

0.3 mg
Choline

59.8 mg