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Carbs in Supermom's Kitchen Turkey & Ham Chef Salad
Supermom's Kitchen Turkey & Ham Chef Salad (1 container) contains 9g total carbs, 9g net carbs, 13g fat, 17g protein, and 210 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
17 g
Fats
13 g
210 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 198g
Nutrient
Value
Calories
210 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
17 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
125 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.1 mg
Sodium
500 mg
Vitamin A
450 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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