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Turkey & Ham Chef Salad

Carbs in Supermom's Kitchen Turkey & Ham Chef Salad

Supermom's Kitchen Turkey & Ham Chef Salad (1 container) contains 9g total carbs, 9g net carbs, 13g fat, 17g protein, and 210 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    17 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    500 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg