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Carbs in Bestway Chef Salad With Turkey & Ham
Bestway Chef Salad With Turkey & Ham (1 salad) contains 20g total carbs, 15g net carbs, 15g fat, 20g protein, and 290 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
20 g
Fats
15 g
290 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
20 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
165 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
3.6 mg
Sodium
750 mg
Vitamin A
5100 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
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