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Carbs in Food Unlimited Turkey & Ham Chef Salad
Food Unlimited Turkey & Ham Chef Salad (1 salad) contains 18g total carbs, 15g net carbs, 11g fat, 18g protein, and 240 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
18 g
Fats
11 g
240 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 284g
Nutrient
Value
Calories
240 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
18 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
1660 mg
Vitamin A
2325 mcg
Vitamin C
34.8 mg
Vitamin D
0 mcg
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