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Super Grains Lentil & Greens

Carbs in Asda Super Grains Lentil & Greens

Asda Super Grains Lentil & Greens (1 serving) contains 23.2g total carbs, 18g net carbs, 4.4g fat, 5.1g protein, and 142 calories.

  • Net Carbs

    18 g

  • Fiber

    5.2 g

  • Total Carbs

    23.2 g

  • Protein

    5.1 g

  • Fats

    4.4 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    142.2 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      18 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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