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Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Prime

Carbs in Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Prime

Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Prime (1 steak (yield from 320 g raw meat)) contains 0g total carbs, 0g net carbs, 56.6g fat, 62.8g protein, and 778 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    62.8 g

  • Fats

    56.6 g

778 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 320 g raw meat)
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    778.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    62.8 g

  • Fat

    56.6 g

    • Monounsat. Fat

      23.6 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      22.3 g

    • Cholesterol

      240.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41 mg

  • Iron

    4.2 mg

  • Magnesium

    51.2 mg

  • Phosphorus

    468.5 mg

  • Potassium

    762.9 mg

  • Sodium

    125.4 mg

  • Zinc

    11.2 mg

  • Copper

    0.2 mg

  • Selenium

    67.6 mcg

  • Folate

    20.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    17 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    1.3 mg

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