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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Prime
Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Prime (1 steak (yield from 1 raw steak weighing 321g)) contains 0g total carbs, 0g net carbs, 44.1g fat, 66.6g protein, and 681 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
66.6 g
Fats
44.1 g
681 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 1 raw steak weighing 321g)
- Serving Weight: 245g
Nutrient
Value
Calories
681.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
66.6 g
Fat
44.1 g
Monounsat. Fat
18.4 g
Polyunsat. Fat
1.6 g
Saturated Fat
17.4 g
Cholesterol
252.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
53.9 mg
Iron
4.1 mg
Magnesium
56.4 mg
Phosphorus
536.6 mg
Potassium
855.1 mg
Sodium
142.1 mg
Zinc
12.2 mg
Copper
0.2 mg
Selenium
72.5 mcg
Folate
19.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
17.4 mg
Vitamin B6
1.5 mg
Vitamin B12
3.5 mcg
Vitamin D
0 mcg
Vitamin K
4.2 mcg
Vitamin E
1.2 mg
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