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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled Prime
Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled Prime (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 53.7g fat, 69.3g protein, and 780 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
69.3 g
Fats
53.7 g
780 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 268g
Nutrient
Value
Calories
779.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
69.3 g
Fat
53.7 g
Monounsat. Fat
22.4 g
Polyunsat. Fat
2 g
Saturated Fat
21.2 g
Cholesterol
260 mg
Glycemic Load
-
Supplemental
Value
Calcium
50.9 mg
Iron
4.5 mg
Magnesium
59 mg
Phosphorus
538.7 mg
Potassium
865.6 mg
Sodium
142 mg
Zinc
12.5 mg
Copper
0.2 mg
Selenium
75 mcg
Folate
21.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
18.4 mg
Vitamin B6
1.5 mg
Vitamin B12
4.1 mcg
Vitamin D
0.9 mcg
Vitamin K
4.8 mcg
Vitamin E
1.3 mg
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