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Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled

Carbs in Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled

Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 32.3g fat, 58.3g protein, and 541 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    58.3 g

  • Fats

    32.3 g

541 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 208g

Nutrient

Value

  • Calories

    540.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    58.3 g

  • Fat

    32.3 g

    • Monounsat. Fat

      14.1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      13.7 g

    • Cholesterol

      166.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27 mg

  • Iron

    5.4 mg

  • Magnesium

    56.2 mg

  • Phosphorus

    432.6 mg

  • Potassium

    819.5 mg

  • Sodium

    143.5 mg

  • Zinc

    14.5 mg

  • Copper

    0.2 mg

  • Selenium

    45.6 mcg

  • Folate

    16.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    6.9 mcg

  • Vitamin D

    0 mcg

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