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Breakfast Overnight Oats

Carbs in My Fit Foods Breakfast Overnight Oats

My Fit Foods Breakfast Overnight Oats (1 serving) contains 38g total carbs, 31g net carbs, 21g fat, 20g protein, and 380 calories.

  • Net Carbs

    31 g

  • Fiber

    7 g

  • Total Carbs

    38 g

  • Protein

    20 g

  • Fats

    21 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    38 g

    • Net Carbs

      31 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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