#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Old-fashioned Ham Salad

Carbs in Plaisirs Gastronomiques Old-fashioned Ham Salad

Plaisirs Gastronomiques Old-fashioned Ham Salad (2 tsp) contains 1g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

3 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 2 tsp
Serving Weight: 30g

Nutrient

Value

Calories

70 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg