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Cereals Ready-to-eat Malt-o-meal Apple Cinnamon Toasty O

Carbs in Cereals Ready-to-eat Malt-o-meal Apple Cinnamon Toasty O

Cereals Ready-to-eat Malt-o-meal Apple Cinnamon Toasty O (0.75 cup) contains 24.8g total carbs, 23.3g net carbs, 1.7g fat, 2.1g protein, and 123 calories.

  • Net Carbs

    23.3 g

  • Fiber

    1.5 g

  • Total Carbs

    24.8 g

  • Protein

    2.1 g

  • Fats

    1.7 g

123 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    24.8 g

    • Net Carbs

      23.3 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      12.4 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125.1 mg

  • Iron

    5 mg

  • Magnesium

    19.5 mg

  • Phosphorus

    62.4 mg

  • Potassium

    60 mg

  • Sodium

    162 mg

  • Zinc

    4.2 mg

  • Copper

    0.1 mg

  • Selenium

    11.3 mcg

  • Folate

    210 mcg

  • Vitamin A

    258.3 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    7.6 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg

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