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Breakfast Cereals Cereals Cereals Ready-to-eat Malt-o-meal Cereals Ready-to-eat Berry Colossal Crunch

Carbs in Malt-o-meal Breakfast Cereals Cereals Cereals Ready-to-eat Malt-o-meal Cereals Ready-to-eat Berry Colossal Crunch

Malt-o-meal Breakfast Cereals Cereals Cereals Ready-to-eat Malt-o-meal Cereals Ready-to-eat Berry Colossal Crunch (0.75 cup) contains 26g total carbs, 25.4g net carbs, 1.3g fat, 1.3g protein, and 119 calories.

  • Net Carbs

    25.4 g

  • Fiber

    0.5 g

  • Total Carbs

    26 g

  • Protein

    1.3 g

  • Fats

    1.3 g

119 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    118.8 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25.4 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      12.5 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.9 mg

  • Iron

    9 mg

  • Magnesium

    3.3 mg

  • Phosphorus

    22.5 mg

  • Potassium

    32.7 mg

  • Sodium

    189.9 mg

  • Zinc

    3.8 mg

  • Copper

    0 mg

  • Selenium

    2.4 mcg

  • Folate

    200.1 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    0.2 mg

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