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Cereals Ready-to-eat Malt-o-meal Frosted Flakes

Carbs in Cereals Ready-to-eat Malt-o-meal Frosted Flakes

Cereals Ready-to-eat Malt-o-meal Frosted Flakes (0.75 cup) contains 27.1g total carbs, 26.7g net carbs, 0.3g fat, 1.3g protein, and 117 calories.

Net Carbs

26.7 g
Fiber

0.4 g
Total Carbs

27.1 g
Protein

1.3 g
Fats

0.3 g

117 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

116.7 kCal
Total Carbs

27.1 g
- Net Carbs
  
  26.7 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  11.8 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0.9 mg
Iron

3.5 mg
Magnesium

3.6 mg
Phosphorus

13.8 mg
Potassium

24.6 mg
Sodium

135.3 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.7 mcg
Folate

96.9 mcg
Vitamin A

145.2 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

5.8 mg
Vitamin D

1 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg