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Crackers Melba Toast Rye Includes Pumpernickel

Carbs in Crackers Melba Toast Rye Includes Pumpernickel

Crackers Melba Toast Rye Includes Pumpernickel (0.5 oz) contains 11g total carbs, 9.8g net carbs, 0.5g fat, 1.6g protein, and 55 calories.

Net Carbs

9.8 g
Fiber

1.1 g
Total Carbs

11 g
Protein

1.6 g
Fats

0.5 g

55 cals

Quantity

Serving Size

Serving Size: 0.5 oz
Serving Weight: 14.2g

Nutrient

Value

Calories

55.2 kCal
Total Carbs

11 g
- Net Carbs
  
  9.8 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11.1 mg
Iron

0.5 mg
Magnesium

5.5 mg
Phosphorus

26 mg
Potassium

27.4 mg
Sodium

127.7 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

5.5 mcg
Folate

12.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0 mg
Vitamin D

0 mcg