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English Muffins Whole-wheat

Carbs in English Muffins Whole-wheat

English Muffins Whole-wheat (1 oz) contains 11.5g total carbs, 9.6g net carbs, 0.6g fat, 2.5g protein, and 58 calories.

Net Carbs

9.6 g
Fiber

1.9 g
Total Carbs

11.5 g
Protein

2.5 g
Fats

0.6 g

58 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

57.6 kCal
Total Carbs

11.5 g
- Net Carbs
  
  9.6 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

75.1 mg
Iron

0.7 mg
Magnesium

20.1 mg
Phosphorus

80 mg
Potassium

59.5 mg
Sodium

103.2 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

11.4 mcg
Folate

13.9 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg