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Carbs in Krusteaz Light & Fluffy Honey Wheat Pancake Mix
Krusteaz Light & Fluffy Honey Wheat Pancake Mix (0.5 cup) contains 44g total carbs, 42g net carbs, 1.5g fat, 5g protein, and 210 calories.
Net Carbs
42 g
Fiber
2 g
Total Carbs
44 g
Protein
5 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 58g
Nutrient
Value
Calories
210 kCal
Total Carbs
44 g
Net Carbs
42 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
510 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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