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Whole Wheat Cous Cous

Carbs in Tesco Whole Wheat Cous Cous

Tesco Whole Wheat Cous Cous (1 serving) contains 19.4g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    1.4 g

  • Total Carbs

    19.4 g

  • Protein

    3 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      18 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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