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Vegetables Lettuce Satur Farms Mizuna Pack

Carbs in Freshdirect Vegetables Lettuce Satur Farms Mizuna Pack

Freshdirect Vegetables Lettuce Satur Farms Mizuna Pack (1 cup raw) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 1 cup raw
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Potassium

    200 mg

  • Sodium

    15 mg

  • Copper

    0.1 mg

  • Folate

    100 mcg

  • Vitamin A

    1800 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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