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Vegetables Lettuce Atur Farms Mesclun Pack

Carbs in Freshdirect Vegetables Lettuce Atur Farms Mesclun Pack

Freshdirect Vegetables Lettuce Atur Farms Mesclun Pack (1 cup raw) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 10 calories.

Net Carbs

1 g
Fiber

1 g
Total Carbs

2 g
Protein

1 g
Fats

0 g

10 cals

Quantity

Serving Size

Serving Size: 1 cup raw
Serving Weight: 55g

Nutrient

Value

Calories

10 kCal
Total Carbs

2 g
- Net Carbs
  
  1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Magnesium

16 mg
Potassium

170 mg
Sodium

15 mg
Zinc

0.3 mg
Copper

0 mg
Folate

60 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.7 mcg
Vitamin C

9 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg