Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Intregal Wheat Crackers

Carbs in Rovira Intregal Wheat Crackers

Rovira Intregal Wheat Crackers (4 crackers) contains 11g total carbs, 10g net carbs, 1.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    115 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods