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Integral Wheat Crackers

Carbs in Rovira Integral Wheat Crackers

Rovira Integral Wheat Crackers (4 crakers) contains 11g total carbs, 10g net carbs, 1.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 4 crakers
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    115 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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