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Apple Cinnamon Pecan Instant Oatmeal

Carbs in Kroger Apple Cinnamon Pecan Instant Oatmeal

Kroger Apple Cinnamon Pecan Instant Oatmeal (1 pouch) contains 28g total carbs, 20g net carbs, 4g fat, 4g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    8 g

  • Total Carbs

    28 g

  • Protein

    4 g

  • Fats

    4 g

160 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    28 g

    • Net Carbs

      20 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    100 mg

  • Sodium

    190 mg

  • Copper

    0 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg