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Raisin Bran Two Scoops Cereal

Carbs in Kellogg's Raisin Bran Two Scoops Cereal

Kellogg's Raisin Bran Two Scoops Cereal (1 cup) contains 47g total carbs, 40g net carbs, 1g fat, 5g protein, and 190 calories.

  • Net Carbs

    40 g

  • Fiber

    7 g

  • Total Carbs

    47 g

  • Protein

    5 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    47 g

    • Net Carbs

      40 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    280 mg

  • Sodium

    200 mg

  • Zinc

    1.5 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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