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Cereals Ready-to-eat General Mills Raisin Nut Bran

Carbs in Cereals Ready-to-eat General Mills Raisin Nut Bran

Cereals Ready-to-eat General Mills Raisin Nut Bran (1 cup) contains 44.3g total carbs, 38.8g net carbs, 3.2g fat, 3.9g protein, and 202 calories.

Net Carbs

38.8 g
Fiber

5.4 g
Total Carbs

44.3 g
Protein

3.9 g
Fats

3.2 g

202 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

202.4 kCal
Total Carbs

44.3 g
- Net Carbs
  
  38.8 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  15.5 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

3.2 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

22.6 mg
Iron

5.1 mg
Magnesium

45.1 mg
Phosphorus

112.2 mg
Potassium

192.5 mg
Sodium

253.6 mg
Zinc

4.2 mg
Copper

0.2 mg
Selenium

3.9 mcg
Folate

112.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.7 mcg
Vitamin D

0 mcg
Vitamin K

1.2 mcg
Vitamin E

0.9 mg