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Breakfast Cereals Ready-to-eat General Mills Total Raisin Bran

Carbs in Breakfast Cereals Ready-to-eat General Mills Total Raisin Bran

Breakfast Cereals Ready-to-eat General Mills Total Raisin Bran (1 cup) contains 42.2g total carbs, 37.2g net carbs, 0.9g fat, 3.1g protein, and 172 calories.

  • Net Carbs

    37.2 g

  • Fiber

    5 g

  • Total Carbs

    42.2 g

  • Protein

    3.1 g

  • Fats

    0.9 g

172 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    171.6 kCal

  • Total Carbs

    42.2 g

    • Net Carbs

      37.2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      17.8 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1037.9 mg

  • Iron

    18.7 mg

  • Magnesium

    33 mg

  • Phosphorus

    104 mg

  • Potassium

    277.2 mg

  • Sodium

    186.5 mg

  • Zinc

    15.6 mg

  • Copper

    0.1 mg

  • Selenium

    3.9 mcg

  • Folate

    415.3 mcg

  • Vitamin A

    155.6 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.8 mg

  • Vit B3 (Niacin)

    20.7 mg

  • Vitamin B6

    2.1 mg

  • Vitamin B12

    6.2 mcg

  • Vitamin D

    2.6 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    14 mg

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