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Kitchen Cupboard Breakfast Cereals Traditional Kelloggs Corn Flakes Multigrain

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Traditional Kelloggs Corn Flakes Multigrain

Tesco Kitchen Cupboard Breakfast Cereals Traditional Kelloggs Corn Flakes Multigrain (30 g serving with 125 ml skimmed milk) contains 31g total carbs, 30g net carbs, 2.5g fat, 7g protein, and 170 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

7 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 30 g serving with 125 ml skimmed milk
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.4 mg
Sodium

200 mg
Folate

58 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

0.6 mg
Vitamin B12

0.8 mcg
Vitamin D

0 mcg