#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Customer Craft Quinoa Lentil & Millet Blend

Carbs in Chopt Customer Craft Quinoa Lentil & Millet Blend

Chopt Customer Craft Quinoa Lentil & Millet Blend (1 serving) contains 12g total carbs, 10g net carbs, 2g fat, 3g protein, and 80 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

3 g
Fats

2 g

80 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

80 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

410 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg