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Carbs in Village Harvest Organic Brown Jasmine Lentils Red Quinoa Blend
Village Harvest Organic Brown Jasmine Lentils Red Quinoa Blend (0.25 cup) contains 36g total carbs, 31g net carbs, 1g fat, 8g protein, and 190 calories.
Net Carbs
31 g
Fiber
5 g
Total Carbs
36 g
Protein
8 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 52g
Nutrient
Value
Calories
190 kCal
Total Carbs
36 g
Net Carbs
31 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.8 mg
Potassium
210 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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