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Organic Brown Jasmine Lentils Red Quinoa Blend

Carbs in Village Harvest Organic Brown Jasmine Lentils Red Quinoa Blend

Village Harvest Organic Brown Jasmine Lentils Red Quinoa Blend (0.25 cup) contains 36g total carbs, 31g net carbs, 1g fat, 8g protein, and 190 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

8 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.8 mg
Potassium

210 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg