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Carbs in Peas And Carrots Frozen Cooked Boiled Drained With Salt
Peas And Carrots Frozen Cooked Boiled Drained With Salt (1 package (10 oz) yields) contains 28.1g total carbs, 19.5g net carbs, 1.2g fat, 8.6g protein, and 133 calories.
Net Carbs
19.5 g
Fiber
8.6 g
Total Carbs
28.1 g
Protein
8.6 g
Fats
1.2 g
133 cals
Nutritional Facts
- Serving Size: 1 package (10 oz) yields
- Serving Weight: 278g
Nutrient
Value
Calories
133.4 kCal
Total Carbs
28.1 g
Net Carbs
19.5 g
Fiber
8.6 g
Starch
-
Sugar
12.1 g
Sugar Alcohols
-
Protein
8.6 g
Fat
1.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
63.9 mg
Iron
2.6 mg
Magnesium
44.5 mg
Phosphorus
136.2 mg
Potassium
439.2 mg
Sodium
845.1 mg
Zinc
1.3 mg
Copper
0.2 mg
Selenium
3.1 mcg
Folate
72.3 mcg
Vitamin A
7934.7 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.2 mg
Vitamin C
22.5 mg
Vitamin D
0 mcg
Vitamin K
52.3 mcg
Vitamin E
1.5 mg
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