Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt

Carbs in Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt

Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt (1 package, (10 oz) yields) contains 28.1g total carbs, 19.5g net carbs, 1.2g fat, 8.6g protein, and 133 calories.

  • Net Carbs

    19.5 g

  • Fiber

    8.6 g

  • Total Carbs

    28.1 g

  • Protein

    8.6 g

  • Fats

    1.2 g

133 cals

Nutritional Facts

  • Serving Size: 1 package, (10 oz) yields
  • Serving Weight: 278g

Nutrient

Value

  • Calories

    133.4 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      19.5 g

    • Fiber

      8.6 g

    • Starch

      -

    • Sugar

      12.1 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.9 mg

  • Iron

    2.6 mg

  • Magnesium

    44.5 mg

  • Phosphorus

    136.2 mg

  • Potassium

    439.2 mg

  • Sodium

    845.1 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    3.1 mcg

  • Folate

    72.3 mcg

  • Vitamin A

    1323.3 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    22.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    52.3 mcg

  • Vitamin E

    1.5 mg

  • Choline

    50 mg

Similar Foods