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Couscous Broccoli & Cheese

Carbs in Near East Couscous Broccoli & Cheese

Near East Couscous Broccoli & Cheese (0.33 cup) contains 40g total carbs, 37g net carbs, 1g fat, 8g protein, and 190 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    610 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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