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Grains Beans Seeds Whole Teff

Carbs in Bob's Red Mill Grains Beans Seeds Whole Teff

Bob's Red Mill Grains Beans Seeds Whole Teff (0.25 cup) contains 37g total carbs, 33g net carbs, 1g fat, 7g protein, and 180 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

7 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg