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Breakfast Gravad Lax With Rye Crispbread

Carbs in Ikea Breakfast Gravad Lax With Rye Crispbread

Ikea Breakfast Gravad Lax With Rye Crispbread (1 serving) contains 19g total carbs, 15g net carbs, 14g fat, 21g protein, and 290 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

21 g
Fats

14 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

800 mg
Vitamin A

30 mcg
Vitamin D

0 mcg