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Lentil Spinach Dahl Soup

Carbs in Tideford Lentil Spinach Dahl Soup

Tideford Lentil Spinach Dahl Soup (1 serving) contains 4g total carbs, 3.1g net carbs, 2.1g fat, 1.4g protein, and 39 calories.

  • Net Carbs

    3.1 g

  • Fiber

    0.9 g

  • Total Carbs

    4 g

  • Protein

    1.4 g

  • Fats

    2.1 g

39 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    39 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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