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Cocoa Plus Coconut Granola With Spelt & Chia Seeds

Carbs in Five:am Cocoa Plus Coconut Granola With Spelt & Chia Seeds

Five:am Cocoa Plus Coconut Granola With Spelt & Chia Seeds (1 serving) contains 28g total carbs, 24.4g net carbs, 5g fat, 4.5g protein, and 180 calories.

Net Carbs

24.4 g
Fiber

3.6 g
Total Carbs

28 g
Protein

4.5 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

180.5 kCal
Total Carbs

28 g
- Net Carbs
  
  24.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

52 mg
Vitamin A

0 mcg
Vitamin D

0 mcg